I want to share some exciting news about our grand opening at Neil Bowman Training – Blackrock I will be opening a new modern clean and safe gym in Blackrock on June 7th in line with the government roadmap for reopening the country. The new gym is 4 times the size of the old gym.…
As we approach two and a half months after re-opening we’d just like to say a big thank you to all our members who have returned and continued their support, and a warm welcome to the new members who have recently joined us. We know it hasn’t been easy, that it is very different to…
I saw ‘Boxing for Grannies’ and I thought, why not? At age 77, retirement and life coach Marianne Heron took up boxing. Now, not only can she deliver a mean uppercut, but she gets a full-body workout, keeps her mind on its toes, and is having so much fun doing it ‘Boxing Grannies!” ran the…
Make this the year of Personal Bests Join Neil’s quest to run faster than ever before over 10 kms and half marathon distances. The aim of the challenge is to train with one focus – to achieve personal best times over your chosen distance. Train harder & smarter using Myfitnespal and MapMyRun to track your…
Let’s be honest, most people have at least thought about taking boxing classes in Dublin but very few realize the actual advantages and benefits of this type of training. In other words, running and going to the gym are great for the mind and body but boxing takes training to another level entirely. But what…
We have recorded a video of one of our boxing group classes to show you the hard work, energy & passion everyone is putting in to get in shape and get healthier. View the video below: You can sign up to our classes here Any questions call us or send us a message here
Why I started training with Neil Bowman Training Over a number a of years I gained a substantial amount of weight, due mostly to bad eating habits. I work in an office and so these habits developed as a result of zero meal preparation, little knowledge of nutrition and eating mostly deli or take-away food.…
